Women's Circle Gatherings
Women who are interested in connecting with other women in support and love are invited to join me during specific phases of the moon and times of the year. We gather to create a supportive feminine community by sharing stories and food in a sacred space held together by all of us collectively. The gathering consists of opening sacred space, creating intentions, guided meditations, sharing, conversation, and deep soul connections.
This workshop is designed to provide a basic understanding of yoga as a practice. Physical poses are offered in a gentle way with a focus on alignment. Breathwork, meditation, and some yoga philosophy are also introduced. Whether you are new to the practice or are wanting a refresher this workshop is a great option. It offers the framework for a basic yoga practice to help create a foundation of organic healing.
Next workshop June 2 12:00-2:00 @Tosa Yoga
Sign up now to save your spot